MentalKit is your toolbox for improving self-compassion, silencing self-judgment, and fostering nurturing conversations with your inner voices.
The toolkit for self-acceptance, and clearer thoughts.
With Mentalkit there's a few ways to not only improve your self-compassion, but also to improve your relationship with yourself, and others.
With MentalKit, gain deeper insight into your thought patterns and understand how they affect your emotions and actions. Learn to transform any negative self-talk into a powerful, supportive inner voice that uplifts you.
Emotional or tense conversations don't have to leave you drained. With MentalKit, practice challenging scenarios, enhance your communication skills, and approach difficult discussions with increased confidence and grace.
MentalKit lets you revisit past conversations, learn from them, and better prepare for the future. Step into the shoes of others with hypothetical dialogues to gain new perspectives, nurturing your empathy and deepening your connections.
At MentalKit, we see self-awareness as the gateway to personal growth. Our app is a guide, helping you understand your inner voices, their impact on your emotions, and overall well-being. Packed with user-friendly tools and exercises, MentalKit paves a straightforward path towards a calmer inner conversation.
Yes, MentalKit is available on various devices, including smartphones, tablets, and computers. You can access your account on any compatible device to keep track of your inner conversations wherever you go.
MentalKit is committed to protecting your privacy. Your account is accessible only by you, and we follow industry-standard practices to keep your data safe.
MentalKit is like a group chat, but with your own inner voices. You can create different voices and give them names and colors. When you send a message, pick a voice for it. This helps you see your inner chat and understand it better.
To delete your account, you can delete it in app or send us a message at support@mentalkit.app
MentalKit is designed to be user-friendly and can be used by people of various age groups. However, it is recommended for users aged 13 and above, as some content and concepts may be difficult for younger users to understand.
The main goal of MentalKit is to help users better understand and improve their inner voices. It offers an interactive way to explore and make sense of thoughts and feelings, promoting better mental health.